In preparation for lent, it is often good to revisit the basics, namely, why do we fast and what is fasting supposed to do for us.
A hunger for God PDF
Spirituality of fasting - HHPS3
Above are two great resources to help us understand on our own why we fast, and what it does for us and also importantly how we are to do it.
In an attempt to help make sure that we address the majority of your interests in this meeting, please share any questions you may have in advance of the talk in the comments below or through an email. jgerges@gmail.com (for Justin Gerges) or directly with Abouna.
